Ontario Adaptive Sports Programs for People with Disabilities

Ontario offers one of the largest and most diverse networks of inclusive sports programs in Canada. This comprehensive guide serves as a central directory for adaptive sports and parasports across the province. It connects individuals and families in Toronto, Ottawa, Hamilton, London, and communities throughout Ontario to local programs. It also connects them to provincial organizations and essential resources. Whether you’re looking for high-performance training, needing community-level wheelchair sports, wanting inclusive youth activities, or interested in accessible recreation, this guide is designed to help. Ontarians of all abilities can find the right opportunity with it.

🔍 Quick Navigation Guide

Jump directly to a specific sport or resource. Each section has a link to return to this menu.

⛷️ Alpine & Nordic Skiing (Adaptive)

Learn-to-ski and snowboard programs across the province for individuals with disabilities.

Canadian Adaptive Snowsports (CADS) – Ontario (Provincial)

  • Website: cadsontario.ca/
  • Description: The provincial body coordinating various local divisions (e.g., CADS Toronto, CADS National Capital, CADS Horseshoe) that provide learn-to-ski/snowboard programs for individuals with disabilities. Offers specialized equipment for seated (bi-ski, mono-ski) and standing skiers, with trained volunteers.

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🎯 Archery

An accessible and social parasport open to a wide range of participants.

ParaSport Ontario – Archery Resource (Provincial)

  • Website: parasportontario.ca/sports/archery
  • Description: Provides an overview and connections to local clubs. Archery is accessible to just about everyone with a disability, including those with a visual impairment. It’s a social and popular parasport for all, practiced standing or seated.

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🏃‍♂️ Athletics (Track & Field)

Provincial body for integrated para athletics, offering sprinting, throwing, and jumping events.

Athletics Ontario – Para Athletics (Provincial)

  • Website: athleticsontario.ca/programs/para-athletics/
  • Description: The provincial governing body for track and field. Contact them for information on integrated Para athletics programs, competitions, and athlete development pathways. Includes running, wheelchair racing, jumps, and throws.

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⚾ Baseball (Blind / Beep & Miracle League)

Inclusive baseball leagues for blind/visually impaired players and individuals with cognitive/physical disabilities.

Toronto Blind Jays (Toronto)

Riverside Miracle Baseball Association (Windsor)

Miracle League of Amherstburg (Amherstburg)

  • Website: amherstburgmiracle.com/
  • Facebook: www.facebook.com/MiracleLeagueofAmherstburg/
  • Description: The first of its kind in Canada, the Miracle League of Amherstburg  began play on September 18th 2011.  The Miracle League complex was completed in the following year. On opening day, the Miracle League rosters had grown to over 75 players. The players raced around the bases and chatted with their teammates in the dugouts as they celebrated. The Miracle League is about making new friends, building self-esteem and being treated like others.

Miracle League of Ottawa (Ottawa)

  • Website: www.miracleleagueofottawa.com/
  • Description: Focuses on Challenger Baseball, providing a supportive and encouraging atmosphere for kids with cognitive and/or physical disabilities.

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🎯 Boccia

A precise Paralympic ball sport open to athletes with severe disabilities, offered by clubs across the province.

Italian Canadian Handicapable Association (ICHA) (Windsor)

  • Website: www.icha.ca/programs-4/bocce
  • Description: Offers boccia programs from September to May, with modifications for athletes in wheelchairs.

Cruisers Sports (Mississauga)

Sudbury Shooting Stars Boccia Club (Sudbury)

  • Website: ParaSport Ontario Listing
  • Description: Aims to bring the Paralympic sport of boccia to northern Ontario communities.

Boccia Canada – Find a Club (National/Provincial)

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🥌 Bowls (Lawn Bowling)

A strategic, low-impact lawn game accessible to all ages and abilities.

ParaSport Ontario – Lawn Bowls Resource (Provincial)

  • Website: parasportontario.ca/sports/bowls
  • Description: A strategic and challenging sport played on a lawn. The goal is to get your bowls closer to the target than your opponents. It is extremely accessible and great for all ages and abilities.

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🚣 Canoeing/Kayaking (Adaptive)

Accessible paddling sports with adaptive options for various disabilities.

ParaSport Ontario – Canoe/Kayak Resource (Provincial)

  • Website: parasportontario.ca/sports/canoe-kayak
  • Description: Provides an overview of adaptive paddling options in Ontario. From wheelchair users to amputee paddlers, there are many adaptive options to accommodate different disabilities.

Ottawa River Canoe Club (ORCC) Paracanoe Program (Ottawa)

Paddle All Program (Peterborough)

  • Website: www.pckc.ca/special-olympics
  • Description: Offers inclusive paddling programs and events in Peterborough for people of all abilities.

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🧗 Climbing (Adaptive)

Provincial adaptive climbing programs offered by a national society.

Canadian Adaptive Climbing Society – Ontario (Provincial)

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🥌 Curling (Adaptive)

Clubs offering curling for blind/visually impaired players and through Special Olympics.

Canadian Council of the Blind (CCB)

  • Website: ccbnational.net/shaggy/our-chapters/
  • Description: The Canadian Council of the Blind (CCB) is a vibrant network of active members across Canada. Each chapter is unique to its geographic area and engages in a variety of social and recreational activities based on the particular interests of their local members.

Curling Canada – Wheelchair Curling (National/Provincial)

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🚴 Cycling (Adaptive)

A free, seasonal adaptive bike hub in Hamilton with a fleet of specialized bikes.

Everyone Rides Initiative (ERI) Adaptive Bike Program (Hamilton)

  • Website: www.everyonerides.org/adaptive
  • Description: Offers a free, seasonal adaptive bike hub in Hamilton with a fleet of specialized bikes (handcycles, trikes, tandem bikes) for all ages and abilities to try.

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🤺 Fencing (Wheelchair)

Provincial association program for wheelchair fencing.

Ontario Fencing Association – Wheelchair Fencing (Provincial)

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🥅 Goalball

Provincial sport association for goalball and other sports for athletes who are blind or visually impaired.

Ontario Blind Sports Association (OBSA) (Provincial)

  • Website: blindsports.on.ca/
  • Description: The governing body for goalball and other sports for athletes with visual impairments in Ontario. They run leagues, tournaments, and development programs.

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🏒 Hockey (Blind Ice)

Sport played by athletes who are blind or partially sighted, with specific classification rules.

Canadian Blind Hockey / Ontario Blind Sports Association (Provincial)

  • Website: canadianblindhockey.com/ (National) & OBSA Page
  • Description: Details the IBSA classification rules (B1, B2, B3) for athletes. OBSA and Canadian Blind Hockey organize development camps, events, and the annual National Blind Hockey Tournament in Toronto.

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🏠 Multi-Sport Hubs & Provincial Organizations

Major centers and governing bodies offering a wide range of programs and resources across Ontario.

ONPARA (Ontario Para Network) (Provincial)

  • Website: onpara.ca/
  • Description: A key network for high-performance para sport development, offering programs in sports like wheelchair basketball, rugby, and tennis. A great resource for athletes seeking competition pathways.

ParaSport Ontario (Provincial)

  • Website: parasportontario.ca/
  • Description: Focuses on grassroots parasport development. Their website features an excellent club directory, sport descriptions, and “Try Day” events perfect for newcomers.

Deaf Sports Ontario (DSO) / Sports Sourds Ontario

Variety Village (Scarborough/Toronto)

  • Website: www.varietyvillage.ca/
  • Description: A fully accessible sports and life skills facility offering a huge range of inclusive programs for all ages and abilities, from swimming and fitness to wheelchair sports and camps.

Abilities Centre (Whitby)

  • Website: www.abilitiescentre.org
  • Description: A world-class inclusive facility offering sports, arts, health, and skill development programs for people of all ages and abilities.

Brock Niagara Penguins (St. Catharines)

Italian Canadian Handicapable Association (ICHA) (Windsor)

  • Website: www.icha.ca
  • Description: A community hub offering a diverse array of adaptive sports and recreational programs, including boccia, basketball, yoga, and social activities.

Kitchener-Waterloo AccessAbility (Kitchener-Waterloo)

APEX – Adapted Physical Exercise Research Group (Windsor)

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🏒 Power Hockey (Powerchair Hockey)

Powerchair hockey leagues active in cities across the province, including a national VOLT program.

Toronto Power Wheelchair Hockey League (TPWHL) (Toronto)

  • Website: tpwhl.com/
  • Facebook: www.facebook.com/TPWHL
  • Description: Youth and adults with physical disabilities including limited upper body strength and impaired mobility have few resources for recreational sports activities and require adaptive equipment to meet their physical limitations.  The Toronto Power Wheelchair Hockey League (TPWHL) brings these individuals together in the camaraderie of a team-based, competitive sports environment.  All suitable* individuals will benefit from the opportunity to be part of a team, the resulting social interactions and the potential to develop skills otherwise not thought possible.

PowerHockey Toronto (Toronto)

  • Website: www.powerhockeytoronto.com
  • Facebook: www.facebook.com/powerhockeytoronto
  • Description: PowerHockey Toronto is a not-for-profit charitable organization that is ushering in the next generation of powerhockey para-athletes in the Toronto area. The league runs a weekly house league from October through May each year, providing para-athletes with various disabilities and skill levels who use a power wheelchair the opportunity to partake in a recreational, yet competitive sport. Once the league championship is over, the season wraps up with a banquet where awards are handed out to recipients for their outstanding achievements.  Each summer a select team of the top players is chosen to represent the league at a tournament. Beyond the hockey, the league fosters friendships, relationships, and a tight-knit community of lifelong friends. From the coaches to the management, the organization is volunteer-run and defines itself as truly community-based.

VOLT Hockey Canada (National/Provincial)

  • Website: varietyontario.ca/volthockeycanada/
  • Description: An innovative, entry-level powerchair hockey program designed to be played in schools and community centres. Programs are established in several Ontario cities.

London Volt (London)

  • Facebook: London Volt Hockey
  • Description: VOLT Hockey is an accessible form of Hockey played in specifically designed VOLT Hockey chairs.

Powerhockey Niagara (Niagara Region)

Ottawa Power Wheelchair Hockey League (OPWHL) (Ottawa)

  • Website: opwhl.com/
  • Facebook: www.facebook.com/Opwhl
  • Description: The Ottawa Power Wheelchair Hockey League (OPWHL) is a recreational and competitive league for athletes who use power wheelchairs. Founded in 2009 by a group of Carleton University students, the league was built on the belief that everyone deserves the opportunity to experience the excitement, teamwork, and community that sport provides. Today, the OPWHL offers an inclusive and welcoming environment where players of all abilities — whether new to the sport or seasoned competitors — can participate, grow, and have fun. Our season runs from October through April at the Greenboro Community Centre, featuring weekly games, volunteer coaches and referees, and a strong community of families, supporters, and partners.

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🏉 Rugby (Wheelchair)

Provincial network and local clubs for the full-contact team sport of wheelchair rugby.

ONPARA – Wheelchair Rugby (Provincial)

  • Website: onpara.ca/sport/wheelchair-rugby/
  • Description: The main hub for high-performance wheelchair rugby in Ontario. Contact for information on athlete development and club connections.

London Annihilators Wheelchair Rugby (Dorchester)

Ottawa Stingers Wheelchair Rugby

Quinte West Quadzillas (Quinte West/Trenton Area)

Toronto Wheelchair Rugby Club (Toronto)

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⛵ Sailing (Adaptive)

Provincial sailing organization’s resource for accessible sailing programs.

Ontario Sailing – Accessible Sailing (Provincial)

Able Sail (Toronto)

  • Website: ablesailtoronto.com/
  • Description: A renowned community outreach program providing adaptive sailing instruction on Lake Ontario.

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🏒 Sledge Hockey / Para Ice Hockey

A provincial association and extensive list of local clubs offering sledge hockey across Ontario.

Ontario Sledge Hockey Association (OSHA) (Provincial)

Buffalo Sabres Sled Hockey

  • Website: www.buffalosabressledhockey.org/
  • Description: . Buffalo Sabres Sled Hockey Team is a competitive sled hockey organization that promotes the athletic abilities of physically challenged youth and adults in WNY. We encourage all those that are athletically inclined, but have a physical handicap to attend a game or practice and explore whether this sport is what you have been looking for.

Cruisers Sports (Halton – Peel)

  • Website: www.cruisers-sports.com/
  • Facebook: www.facebook.com/CruisersSports
  • Description: Para Ice Hockey is for athletes of all ages with a physical disability. Players are assigned to a co-ed team based upon age and skill level. The sport incorporates the same rules, discipline and structure as stand-up hockey. Teams practice, play competitive league games and playoffs against other regions and also participate in tournaments.

Durham Steelhawks

  • Facebook: www.facebook.com/DurhamSteelhawks/
  • Description: Durham Steelhawks is a Not for Profit organization that benefits in assisting people with physical disabilities participate in the sport of sledge hockey.

Elgin Imperials

  • Website: www.eishc.com/
  • Description: Elgin Imperial Sledge Hockey Club is an volunteer organization that helps provide a  healthy and safe enviroment to play Sledge hockey. Our club is all inclusive to anyone over the age of five years old in Elgin County Ontario Canada.

Elmvale Bears

Hamilton District Sledge Hockey Association

  • Website: www.hamiltonsledgehammers.ca/
  • Description: Our Mission is to: foster, promote and teach the game of sledge hockey; To provide a sport/recreation opportunity to disabled individuals in our catchment area defined by OSHA; To develop and encourage sportsmanship and community spirit; To develop playing abilities by offering a level of opportunities in sledge from development, recreational and competitive; To develop and build self-esteem and confidence among participants through social interaction and participation; To promote the sport of sledge hockey within the community to raise awareness and participation in sledge hockey; To sponsor and promote athletic, social and other activities for the betterment and growth of the association.

Islanders Sledge Hockey Club (Markham)

Kawartha Blazers

  • Website: www.kawarthablazers.org/
  • Description: The Kawartha Blazers Sledge Hockey club is made up of young people aged six and up. Most of whom have a disability and come from Peterborough City and County and the City of Kawartha Lakes. As an inclusive organization we do encourage able bodied players to join the teams when space allows. The players are placed in one of three teams, either Junior Development, age 6 and up (player development and recreational division), Intermediate Open competitive, age 15 and up (Non Contact Division), or Intermediate full contact (competitive), age 15 and up. Skill, ability, and age are factored in when determining which level players are placed in.

Kingston Junior Knights Sledge Hockey Team

  • Website: www.kingstonjuniorknights.com/
  • Description: The Kingston Junior Knights Sledge Hockey Team empowers children with disabilities to experience the joy and camaraderie of Canada’s favorite sport. Join us in creating a community where every child can feel unstoppable.

Kingston Knights

Kitchener Rangers

  • Facebook: www.facebook.com/groups/720632516235839/
  • Description: Embracing the power of inclusion and sport on and off the ice! Join our sledge hockey family as we skate together and break barriers!

London Blizzard Sledge Hockey

  • Website: www.londonblizzard.com/
  • Description: The London Blizzard Sledge Hockey Club was formed in 1997 as a form of recreational therapy for children with physical disabilities. Since then, the club has grown to include both a Junior Sledge Development team and an Intermediate team. We work closely with the Thames Valley Children’s Centre and other healthcare organizations that support individuals with physical challenges. Our members include players with Cerebral Palsy, Spina Bifida, spinal cord injuries, amputations, accident-related injuries, and various other lower-body physical impairments.

Niagara Thunderblades Para Ice Hockey Team

  • Website: www.niagarathunderblades.com
  • Description: Official Home of the Niagara Thunderblades Para Ice Hockey Team (Sledge Hockey). Niagara Region, Ontario Canada – “C” Division in the Ontario Sledge Hockey Association (OSHA). Proud members of the Brock Niagara Penguins ParaSport Organization

North Bay Ice Breakers

Northumberland Predators

  • Website: parasportontario.ca/clubs/northumberland-predators
  • Description: The team competes in a travelling league called the Ontario Sledge Hockey Association and travels all over Ontario, including stops in London & Brampton for tournaments each season. Visit our website to learn more about the team and for registration forms.

Sarnia Ice Hawks

  • Website: sledgehockeysarnia.com/sports/#sledge
  • Description: Sledge hockey follows the same rules and structure as ice hockey with a few adaptations. Sledge hockey was designed for players of any age or gender that have disabilities but can be played by anyone. The player must wear full gear while they sit in a sledge that is designed for each individual’s needs. The player maneuvers along the ice using two specialized sticks with picks at one end to propel the sledge and a blade at the other end to handle the puck.

Windsor Ice Bullets

Woolwich Thrashers

  • Website: woolwichsledgehockey.com/
  • Facebook: www.facebook.com/WoolwichThrashers
  • Description: Woolwich Sledge Hockey (also known as The Woolwich Thrashers) started in 2009. In the early years of the organization, there were often only a few players on the ice during Saturday practice. We now typically have a roster of over 30 players. The organization has also evolved into three programs. The “Fundamentals” group is comprised of young players who are learning the basics. The “Junior League Team” and “Open C League Team” participate in league games across south-western Ontario and play in two annual tournaments.

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🏊 Swimming (Adapted Programs)

Adapted aquatic programs offered by specialized centers and community organizations.

Variety Village (Scarborough/Toronto)

Abilities Centre (Whitby)

Many municipal recreation departments also offer adapted swim lessons. Check your local city website.

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🎾 Tennis (Wheelchair)

Provincial network for wheelchair tennis development and play.

ONPARA – Wheelchair Tennis (Provincial)

  • Website: onpara.ca/sport/wheelchair-tennis/
  • Description: The hub for wheelchair tennis in Ontario, offering programs, camps, and competitive pathways. Contact them to find local clubs and try-it events.

Tennis Canada – Find a Program (National)

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🐎 Therapeutic Riding & Equestrian

Therapeutic horseback riding centers offering physical and emotional benefits across the province.

Therapeutic Riding Association of Ottawa-Carleton (TROtt) (Greely)

  • Website: ottawatherapeuticriding.ca/
  • Description: The Therapeutic Riding Association of Ottawa-Carleton (TROtt) has been providing therapeutic riding lessons and other horse-assisted programs for children and adults with physical, developmental and learning disabilities for over 45 years.

Hope Haven Therapeutic Riding Centre (Markdale):

  • Website: hopehavencentre.org/
  • Description: Hope Haven is dedicated to providing exceptional equine-assisted services for individuals with disabilities or unique needs. Harnessing the transformative power of horses, our team of skilled professionals tailors our recreational, sport, and therapeutic programs to meet each individual’s unique needs, fostering a safe, supportive environment where personal growth and development flourish.

Lanark County Therapeutic Riding Program (Perth Area):

  • Website: connectwell.ca/services/therapeutic-riding-program/
  • Description: The Therapeutic Riding Program is for people with developmental and physical disabilities who wish to experience the fun and therapeutic benefits of horseback riding, in a comfortable and safe environment. Volunteers are a vital part of this program and receive training to help with individualized lessons, work with horses and support  fundraising initiatives.

Sunrise Therapeutic Riding & Learning Centre (Puslinch):

  • Website: sunrise-therapeutic.ca/
  • Description: Our Mission is to develop the full potential of children and adults with special needs through therapy, education, horse riding, recreation, and life skills programs, farm-related and social activities, and to further develop and expand Sunrise’s programming to support a Residence/Respite Village Community.

Community Association for Riders with Disabilities (CARD) (Toronto):

  • Website: card.ca/
  • Description: The benefits of riding for those with disabilities have been recognized for over 3,000 years. Today, therapeutic riding and other safe, purposeful and supervised interaction with horses are  recognized to benefit children and adults with almost any cognitive, physical and/or emotional disability.

Windsor-Essex Therapeutic Riding Association (WETRA) (Windsor):

  • Website: www.wetra.ca/
  • Description: Equine Therapy Benefits Everyone! The physical, emotional, cognitive, and social benefits of therapeutic riding are all encompassing for riders, volunteers, and family members that are involved in the specialized and meaningful programs offered at the Windsor-Essex Therapeutic Riding Association (WETRA). Through EAAT (Equine Assisted Activities and Therapies), participants can gain a sense of freedom and independence, learn new skills, interact socially, experience unique accomplishments and create emotional connections with horses and people that offer acceptance and unconditional affection and create bonds that can last a lifetime.

WindReach Farm (Durham Region):

  • Website: www.windreachfarm.org/therapeutic-riding
  • Description: WindReach Farm is proud to offer therapeutic horseback riding lessons to individuals with disabilities. We are a member of the Canadian Therapeutic Riding Association (CanTRA) and our lessons are taught by Equine Canada, CanTRA certified instructors, or individuals working towards their certification. WindReach Farm also offers riding programs to schools within the Durham District School Board, Durham Catholic School Board, and various private schools.

CanTRA (Canadian Therapeutic Riding Association):

  • Website: cantra.ca/ – Use their“Find a Centre” tool to locate more accredited programs.

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🎿 Water Skiing (Adaptive)

Provincial sport organization contact for adaptive water skiing programs.

Ontario Water Ski Association – Adaptive Programs (Provincial)

  • Website: owsa.ca/adaptive/
  • Description: The provincial body can provide information on adaptive water skiing programs, clinics, and affiliated clubs across Ontario.

Canadian Adaptive Water Sports (Various Locations)

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🏀 Wheelchair Basketball

One of Canada’s most popular parasports, with a huge provincial network and numerous local clubs.

ONPARA – Wheelchair Basketball (Provincial)

Burlington Vipers (Hamilton/Burlington/Oakville):

  • Website: vipersbasketball.ca/
  • Description: Part of the Golden Horseshoe Disabled Sports Association

Cruisers Sports (Mississauga):

  • Website: www.cruisers-sports.com/
  • Description: Mission Statement is to enhance the quality of life for individuals with physical disabilities through sport and recreational activities.

London Wheelchair Basketball Association (LWBA):

Ottawa Wheelchair Basketball

  • Website: ocwsa.wordpress.com/
  • Description: The Ottawa-Carleton Wheelchair Sports Association (OCWSA) has been a leader in providing quality sport opportunities to people in the Ottawa area since 1976. Over the years, OCWSA has grown to provide an adult recreational league and opportunities for competitive play with parasports Quebec. Inclusion is our strength: People of all ages, genders, abilities and athletic skill are welcome to join our club.  We believe in inclusion and are committed to helping people learn and appreciate wheelchair basketball.

Rose City Riot (Windsor):

  • Website: rosecityriot.ca/
  • Facebook: www.facebook.com/RoseCityRiot
  • Description: The Rose City Riot Parasports Club is a volunteer-run organization striving to bring accessible sports opportunities to Windsor and Essex County. Founded by players from the now defunct LaSalle Lightning Wheelchair Basketball Team, Rose City Riot membership is open to those both with and without physical disabilities. Our basketball program is open to individuals of all ages and levels of experience. A limited number of sports chairs are available for members to use. The ability to self-propel is required. Our long term goal is to recruit qualified instructors and coaches and develop additional parasports programming based on public interest.

Twin City Spinners (Waterloo Region):

  • Website: tcspinners.wixsite.com/twincityspinners
  • Description: The Twin City Spinners is a not-for-profit volunteer based sports organization dedicated to the promotion, growth and development of Wheelchair Basketball within the Waterloo Region (Cambridge, Kitchener, Waterloo). Member of the Great Lake Conference Wheelchair Basketball League.  The Twin City Spinners Wheelchair Basketball Team was formed in 1976 and joined the Southern Ontario Wheelchair Basketball League in 1977, and the National Wheelchair Basketball Association in 1980, competing throughout Canada and the USA. Through hard work and determination, team members improved their ranking from top 25 in the 1990s to National League Division 2 Champions in 2009.

Wheelchair Basketball Quinte (Bay of Quinte):

Vaughan City Lashers

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🧘 Yoga & Dance

Adaptive wellness and movement programs offered by community organizations.

Italian Canadian Handicapable Association (ICHA) (Windsor)

Many community centres, YMCAs, and organizations like Abilities Centre and Variety Village offer adaptive yoga and dance fitness classes.

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🔑 Key Provincial Resources & Directories

Essential starting points for finding programs, equipment, and local services across Ontario.

211 Ontario

  • Phone: Dial 2-1-1 or visit 211ontario.ca
  • Description: A free, confidential helpline and searchable database answered 24/7 in 150+ languages. A primary resource for finding local adaptive sports programs, services, and equipment loans across Ontario.

ParaSport Ontario Club Directory

  • Website: parasportontario.ca/clubs
  • Description: The most comprehensive searchable directory of adaptive sport clubs in the province, filterable by sport and location.

Special Olympics Ontario

  • Website: specialolympicsontario.com
  • Description: Offers year-round sports training and competition for children, youth, and adults with intellectual disabilities. Find local community chapters across Ontario.

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